Category: LIFESTYLE
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Natural Relief for Perimenopause: The Supplements That Help Sleep, Bloat & Hot Flashes
What if navigating perimenopause didn’t have to mean jumping straight to hormone therapy? In this episode of The Pause, I talk with Dr. Danni Hamilton, a naturopathic doctor who’s helping women manage midlife symptoms naturally with powerful results. From sleep struggles to mood swings and mysterious weight gain, we unpack how personalized supplements like DHEA,…
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Joint Pain During Menopause? It Has a Name — And You’re Not Imagining It
Are you waking up with aching joints or sharp pains that seem to come out of nowhere? You’re not alone—and it’s not just “getting older.” Musculoskeletal Syndrome of Menopause (MSM) is a newly defined condition affecting millions of women due to declining estrogen levels. From joint pain and frozen shoulder to muscle loss and inflammation,…
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NATURE’S RESTING PLACE: THE FUTURE OF GREEN MEMORIALS
Finding a place that’s both beautiful and environmentally friend can be a challenge when buried your loved one. Better Place Forests has come up with a way to accomplish both.
