ABOUT ME
Val Lego is an Emmy Award winning visual story teller who writes and blogs about health and lifestyle trends
LATEST STORIES
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Unlocking the Secrets of Health: How the Van Andel Institute is changing the way we think about metabolism
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Boosting Energy and Banishing Brain Fog: Hometown Pharmacy’s NutrEval Testing
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LEFTY OR RIGHTY? The Science Behind Same-Arm COVID Vaccinations
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Finding Zen and Flexibility with Goat Yoga: A Baa-rilliant Experience
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A NEW SEASON AND A NEW COVID VARIANT: BA.2.86 AND VACCINES WHAT YOU NEED TO KNOW
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TOSS THE PILLS AND TURN UP THE TUNES: HOW MUSIC CAN REPLACE PILLS FOR A RESTFUL NIGHT’S SLEEP
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